Many people know the story when you promise yourself to eat a small piece of pizza or one candy, and as a result you eat the whole pizza or a whole box of candies.. Some foods are actually more addictive than others, and this is not surprising since almost all of them contain large amounts of fat or sugar (or both).

Scientists from the University of Colorado conducted a study that showed that highly processed foods are more likely to cause addiction in people.. These foods are "

After studying 35 foods, experts named the 10 most dangerous addictive food options. The top 10 included pizza, chocolate, chips, cookies, buns, ice cream, cheeseburgers, sodas (non-diet), cakes, and cheese, which is the only raw food on the list.. Most of these foods are high in fat or sugar, which can cause blood sugar levels to rise quickly..

At the opposite end of the rating are foods that do not cause food addiction.. These include cucumbers, carrots, beans (no sauce), apples, brown rice, broccoli, bananas, salmon, corn (no oil or salt), and strawberries.. Findings could help change approach to obesity treatment, experts say.

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