How to understand that you have symptoms of high blood pressure: advice from doctors Not all people without a medical education know what the main signs of high blood pressure are.

TSN writes about it.

According to Blue Cross Blue Shield, more than 70 million people in the United States suffer from high blood pressure, but one-third of them do not even know about it. At the same time, half of people with hypertension do not know how to control it..

It should be noted that high blood pressure can cause heart attack, stroke, kidney disease and other serious problems.. Why is hypertension so hard to spot

Massachusetts therapist Leah Simmons believes that hypertension is a " In addition, it causes diseases of the heart and other organs (ischemic disease, heart failure, loss of vision, aneurysm, kidney disease).

How to know if you have high blood pressure? There are signs that few pay attention to.

What is hypertension or high blood pressure Arterial (blood) pressure is the pressure that occurs inside an artery. It is expressed in two numbers: systolic and diastolic. According to Mayo Clinic nephrologist Leslie Thomas, these numbers reflect the pumping activity of the heart..

The higher number (systological BP) is the pressure from the contraction of the left ventricle of the heart. The bottom number (diastolic blood pressure) is the relaxation of the left ventricle of the heart.

These figures are expressed in millimeters of mercury (mm Hg). Doctor Raul Germans from the Netherlands points out that normal blood pressure is when the systolic pressure is less than 120 mm Hg, and the diastolic pressure does not exceed 80 mm Hg. High blood pressure occurs when systolic reaches 120-129 mm Hg, and diastolic - less than 80 mm Hg. But hypertension is when the systolic pressure reaches or exceeds 130 mm Hg, and the diastolic pressure exceeds 80 mm Hg..

If the patient's BP is more than 180/120 mmHg, this condition is called emergency hypertension.. In this case, you should immediately call an ambulance.

High blood pressure: symptoms and signs According to the American Heart Association, hypertension in some cases can present with certain symptoms, including:.

bloody spots in the eyes, called subconjunctival hemorrhage (more common in people with diabetes);

redness of the face;

sudden dizziness or inability to walk (a sign of high blood pressure and a possible stroke).

Leah Simmons says most people with hypertension don't have any symptoms. However, there are some signs to watch out for: frequent headache, blurred vision, shortness of breath, chest pain. If you have any of these symptoms, you should immediately consult a doctor.

How to Tell if You Have Hypertension Nephrologist Leslie Thomas says hypertension is a very common condition, affecting up to 40 percent of adults. And to treat it, you need to get the right treatment..

Mayo Clinic recommends blood pressure checks every two years and more often from age 18. If you have risk factors (physical inactivity, smoking, obesity, unhealthy diet), then even more often. People over 40 should have their blood pressure checked annually.. For some, the doctor may advise doing this even more often..

High blood pressure: what to do Do not try to diagnose yourself, only a specialist can do this. If you have been diagnosed with hypertension, you need to make lifestyle changes to avoid more serious problems in the future..

Osteopath Leo M. Bradley of Brentwood Medical Center in Newport News, Virginia, says the very first way to improve your well-being is to change your life.. To do this, increase physical activity, reduce the amount of salt in the diet, eat less fatty foods..

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