Snoring in adults and especially children can be really dangerous. It is important to perceive it not as an irritating factor, but as a symptom, said Otolaryngologist Alexei Koshelev.

Snoring people usually have difficulty holding their breath. These pauses are sometimes up to 10 seconds, and this can cause serious harm to health.. And the biggest danger when you stop breathing at night is that a person begins to receive less oxygen.

“If this happens systematically, then various troubles with the cardiovascular system can flow from here,” Koshelev notes..

The brain has to wake up to resume breathing. This leads to sleep disturbance, as well as fatigue and headache for the next day..

Snoring and holding your breath is even more dangerous for children.. They lack oxygen and therefore the body does not develop.

- Where oxygen is most spent? On the muscles and on the brain. In the morning, the child will wake up restless, he will have no appetite and so on, ”the doctor explained.

Both snoring and respiratory failure are treatable, Koshelev stressed..

Obstructive sleep apnea syndrome - a sudden stop of breathing when a loud snoring person stops breathing, and then snores and continues his sleep. This condition affects the quality of sleep, which leads to the development of chronic fatigue syndrome.. In addition, apnea interferes with normal sleep with the patient’s family members..

Source: newsyou. info.

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