A simple and affordable diet that will help to easily get rid of a few extra pounds.

4days to 3kg to 1000kcal Day 1: breakfast - a cup of unsweetened coffee, an orange, 2 eggs. Dinner - 8 prunes dinner - orange and 1 egg 2 day: breakfast - coffee and a piece of cheese dinner - an orange and 1 egg dinner - a glass of kefir and pear 3 day: breakfast - a glass of strong sweet tea lunch - cucumber, tomato and a piece of cheese dinner - A glass of milk 4 day: breakfast - muesli with juice lunch - cucumber, tomato and salad (only not spicy) dinner - 2 oranges.

Advantages: all products are available.

Disadvantages: the first 2 days really want to eat health. Sumy. Ua.