Lily Tomlin, at the age of 85, continues to work actively in Hollywood and live an active life. She does not plan to stop and emphasizes the importance of taking care of her own body and personal development.

Since she has osteoarthritis, she especially monitors her own physical condition and shares advice on how to maintain health and feel young even at a respectable age. What exactly helps Lily Tomlin to maintain her activity, said in Eat this, not that.

Cooks at home to eat as useful and balanced as possible, it is important to cook food at home. Vegan kits for cooking can be a good option, but sometimes it is difficult to find out what exactly you will get in them. Lily Tomlin notes that this may be inconvenient, especially if there is no clear description on the package, and therefore she chooses independent preparation to better control her diet.

Uses vegan food Tomlin supports the vegan image of nutrition and actively protects animal rights. She worked with Peta (people for ethical treatment of animals), participating in campaigns against the zoos who keep animals in captivity. This indicates its commitment to the ethical attitude to animals and conscious attitude to nature.

She began to deal with Jane Fund in 2016 Jane Fund said that during the filming of the third season, Grace and Frankie, he and Lily Tomlin began to train together in a special room. It was the idea of \u200b\u200btheir coach, who was worried about Lily and hoped that Jane could motivate her. Previously, Tomlin did not like training, and even during joint filming during the comedy " However, the fund helped her to follow the posture.

Continues to work on her body despite her popularity in Hollywood, she still takes her body hard. Previously, Thomson was a perfectionist, experiencing because of her thinness, and even now continues to worry about how she looks in photographs. She often asks if the picture was taken as she needs. And therefore, self -acceptance is a process that continues to this day.

She is focused on her mental health Tomlin also cares about her mental health. She notes that it is important to continue to do what makes pleasure, even in adulthood. Therefore, constant improvement is the key to maintaining your own well -being.

She considers herself young Tomlin considers it important to maintain a young way of thinking. She believes that training helps maintain physical form, but the main emphasis should be made on how we think. It is important not to feel old, but more to focus on young perception of yourself and your capabilities. A similar approach allows her and her friend Jane Fondy to stay in tone.