Modern studies in the field of epigenetics confirm: the lifestyle and nutrition of previous generations have a significant impact on the health of their descendants. This relationship, based on the dynamic development of genes, emphasizes the importance of the correct diet for the future of not only children, but also grandchildren.

American scientists from the University of Duke conducted an experiment on the embryos of mice. The cloned embryos were transferred to two different females, who were fed differently. Despite identical genes, the cubs were born with differences in coat color, weight and even a tendency to chronic diseases. These differences directly depended on the diet of females bearing offspring..

Colleagues from Spain, under the leadership of Dr. Jimenez-Cillaron, delved into the problem. Their research showed that overfeeding male mice led not only to metabolic disorders in themselves, but also to the transmission of these disorders to their offspring. Even if the descendants ate normally, they still develop obesity, insulin resistance and metabolism problems.

The question of how these symptoms are preserved, despite the renewal of the embryo cells, partially clarified further studies. Scientists from the USA and Poland have proven that nutrients affect chromatin - the substance that forms chromosomes. For example, consuming choline, folic acid, omega-3, vitamin B12 and betaine promotes positive changes in DNA. This could be the basis for the birth of healthier and disease-resistant offspring..

Interestingly, experiments on nematodes showed the persistence of epigenetic changes over three generations. This confirms that the diet of ancestors has a long -term effect on the health of future generations.

Therefore, taking care of nutrition today is not only an investment in your own health, but also preparing a solid foundation for a long and prosperous life for future generations. Simply paying attention to your diet becomes a powerful tool in creating a healthy legacy..

E-News. com. UA.