Because of the war that the Russian Federation began, many brave men and women voluntarily defended our country. The convenience and comfort of uniforms are extremely important for the effective implementation of military tasks. The Ministry of Defense told how to correctly determine the size of clothes and shoes for military personnel.

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How to determine the correct clothing size.

For this you need:.

First measure your chest circumference (measure the convex part of your chest; The measuring tape should not sag or overtighten).

Then - waist circumference (find the narrowest point; exhale lightly; Measure without tightening the measuring tape).

Measure growth (five, scapula, nape relate to the wall; mark and measure the height).

Female military personnel must determine hip circumference (keep legs together; measure the widest part).

Based on the obtained indicators, you need to determine the size of your suit in a special table..

How to determine the correct shoe size.

To choose the size of the shoes, the following steps should be taken:.

Place your foot on the sheet.

Circle the foot, holding the pencil vertically.

Measure the length from the heel to the fingers.

Measure the widest part of the foot.

Add up to 1 cm for winter shoes (warm socks should be taken into account).

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