Excess weight is not only a matter of appearance, but also an important factor affecting your health. The body can give alarm signals indicating the need to change lifestyle.

Ignoring these signs can lead to serious problems such as diabetes, hypertension or chronic pain. eatthis edition. com published five key symptoms that indicate it's time to think about losing weight..

" But being overweight is also a significant risk factor for many diseases,"

From a medical point of view, there are several signs that indicate the need for weight loss. It is recommended to regularly consult with your doctor, as this will help identify problems in the early stages..