Salads are not only fresh vegetables and fruits, but also, of course, dressings that can make the taste of the dish bright and rich. But despite the wide selection of ingredients for salads, most housewives use a limited amount of dressings, such as mayonnaise or vegetable oil. However, there are many other options that can enrich the taste and add new notes to the dish.. In this article we will talk about the most original and healthy dressings that can be used for a wide variety of salads..

fermented milk salad dressings.

If you want to make your dressing lighter and more dietary, replace mayonnaise with sour cream. This option will not only reduce calorie content, but also give the salad freshness.. However, it is worth remembering that such gas stations have a short shelf life.. To add some piquancy, you can add a little horseradish. Natural low-fat yogurt is also an excellent option - it is not only healthy, but also gives salads an unusual taste.. For those who like special benefits, you can use kefir or bifidocom, rich in probiotics that will support intestinal health.

vinegar salad dressings.

If you want to add some extra flair to your salad, try a vinegar-based dressing.. Wine, apple or balsamic vinegar gives the dish a unique taste. For example, a simple dressing of vinegar and vegetable oil can be an excellent base for vegetable salads.. And for a richer flavor, try a combination of vinegar, oil, grated garlic and basil. To add mustard to the dressing, just one teaspoon is enough, which will give the dish a slight piquancy..

cheese salad dressings.

Cheese is an excellent ingredient for making rich and thick dressings.. Using soft cheeses such as Roquefort or bleu makes the perfect base for savory salads.. To prepare cheese dressing, just chop the cheese, add vinegar or mayonnaise and mix with herbs. For a spicier taste, add a little garlic or mustard. These dressings are ideal for salads with herbs, nuts and even fruits..

creative seasonings.

For those who want to add an even richer taste to their salads, you can use various spices and herbs. Adding basil, oregano, rosemary or thyme will add flavor and subtlety to the dressing.. Mixing oils like olive and avocado with aromatic herbs and lemon juice makes an amazing combination for fresh vegetables and fruits..

experimenting with texture.

Some dressings can be made not only tasty, but also texturally interesting.. For example, adding avocado to a dressing will make it creamier and richer.. And if you want to make the dressing even lighter, use coconut milk or even a green herb infusion as a base, which will give the salad lightness and freshness..

conclusion.

Don't be afraid to experiment with salad dressings! Use a variety of oils, vinegars, cheeses and dairy products to create unique flavors for your favorite dishes. Successful combinations will help you unlock the new potential of simple ingredients and make your salads more interesting and healthy..

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