If you would like to grow your hair, it is important to pay respect not only to the outside eye, but also to the rest of your hair and body.. Proper care and nutrition will help your hair growth and mother have a healthy look.

Correct positioning before styling At the hour of hair drying, it is important to change its tension and deformation. This means that the hair in the tail, braids and buns is unique. Thin hair and hairpins can harm the structure of the hair and weaken the roots, which improves its growth. Let your hair loosen more often, so as to eliminate the tension.

Selection of methods for hair care Return attention to the choice of methods for hair care. Choose shampoo, mask and balm that suit your hair type, and most importantly, one series. Remember that shampoo has a short-term infusion, and the main attention should be given to masks. Olive masks with olive oil, turnip oil or wheat oil perfectly revitalize hair. To accelerate growth, you can use masks with vitamins A and E, aloe or yeast.

Protecting Farboval Hair If you are washing your hair, remember that ointment masks can remove the farboval pigment.. What a unique thing, rejoice with your perukar. Perhaps you should try vicoric balms or natural barnacles, which do not conflict with other procedures.

Drying hair without heat Hair dryers and straighteners can damage hair, drying it out and causing it to grow.. Try to get comfortable with thermal styling for at least an hour. It is better to dry your hair with a natural method: after drying, rub it under a towel for about 20 minutes, and then carefully blot it with a towel throughout the whole day, without rubbing and actively rubbing.

Massage to stimulate growth Head massage is a simple but effective way to speed up hair growth. It improves blood flow, increasing the flow of blood to the hair follicles, which eliminates their loss. Brush your hair thoroughly before going to bed with a massage brush, made from natural materials.

Food for healthy hair Don’t forget that your hair needs to stay in the food. Include foods rich in protein, vitamins and minerals in your diet: green peas, spinach, broccoli, fatty fish, eggs, veal and cereals. Cory and vegetable oils and polyvitamins with zinc, magnesium, vitamins A, C, E, E, D and saliva.

These are simple, but important haircuts will help your hair grow faster, become stronger and more beautiful.

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