Fruits and vegetables are the basis of a healthy diet, enriching the body with fruits, tightening the skin and soothing low vagina. Selera, as a high-calorie product, requires more energy for digestion, but it itself provides the body. However, this is far from being the only power.

Kharchova value of celery.

A cup of chopped celery has 16 calories.. 100 grams of this vegetable contains: 1.6 grams of cellulose, 0.17 grams of fat, 2.97 grams of carbohydrates, 11 milligrams of magnesium and 80 milligrams of sodium, 0.27 milligrams of vitamins Inu E, 3.1 milligrams of vitamin C and 0.32.

Celery bark for health.

Rich in cellulose, selera and an excellent dietary product. Vaughn acts as a natural diuretic, helping the body get rid of herbs and toxins, making it ideal for those who are concerned about low vaginal.

Handiness and methods of getting used to.

Selera is an affordable vegetable that is sold throughout the entire country.. By burning it in foil and placing it in the refrigerator, you will preserve its freshness for two days.. Celery stems and leaves can be eaten raw as a substitute for high-calorie snacks. Selera tastes wonderful in salads with tomatoes, brinzo, canned tuna, dressed with olive oil. Another option is to mix finely chopped celery with cream cheese, spread it on bread and add olives or peas to the animal, creating savory and cinnamon sandwiches.

Diversity in children.

The success of any child lies in the darkness and diversity. Over-the-counter use of cinnamon products may be confusing or appear to be unprofitable. Include celery in the diet of various types: raw, boiled, greased, stewed, in soups. In this way, it will help you lose weight without being affected by hunger and vitamin deficiency.

Contraindicated.

It is important to remember that this celery and its extracts are not recommended to be consumed during pregnancy, as the stink residue may stimulate uterine contraction. In addition, celery root may cause an allergic reaction in some people.

Visnovok.

Celera is a valuable product for those who want to promote health and reduce vaginal. Properly growing this vegetable in food helps to achieve the desired results without harm to the body.

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