Products that will help your health: How to preserve the health of your respiratory system Recent research has confirmed that certain food products can be added to your health and help your health.. This is very important, some old lungs are associated with various illnesses, such as chronic obstructive pulmonary disease (COPD), cancer of the lungs and others.

A study carried out at the Columbia University Medical Center showed that the growth of fruits, vegetables and fish is associated with a lower level of loss of function of the liver during the course of time.. According to scientists, antioxidants, which are found in these products, help prevent deterioration of the skin, which reduces the risk of developing illness.

In addition, it is still recommended to include in the diet products such as peas, berries and olive oil, as well as fatty acids, which can improve the function of skin and reduce inflammation. According to research published in the Journal of American Medical Research, these products can reduce the risk of developing COPD and other illnesses.

Scientists also indicate the value of vitamin C for leggi. Vitamin C is a powerful antioxidant that helps fight free radicals that can damage the skin. This vitamin mixes citrus fruits, red liver and cabbage.

By the way, proper nutrition can greatly influence the health of our people and improve their healing process. Including antioxidants, fatty acids, and vitamins in your diet that promote a healthy respiratory system can help preserve health problems throughout your life..

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