Our feet are our faithful companions in everyday life, carrying us throughout the day, whether walking, running or just standing.. Turbot about legs - the unknown part of looking after your appearance and overall well-being.

However, often this aspect is sacrificed to the attention of the people behind the hands and accusations, although it deserves no less respect that hour. Without proper inspection, feet are susceptible to various problems, including rough skin, cracks, calluses, sores and bumps.. Herbal baths and hydromassage procedures can be not only a way of relaxation, but also a way of healing.

Hygienic and cosmetic care of your feet After washing with warm water and gel, rinse them with cold water.

At the end of the day, rub with pumice, especially for areas that are soft to the point of calluses, in an important step..

After mitya, wipe your feet with a terry towel and rub the fatty cream into the skin with circular massage rubs..

For those who spend many hours standing or walking, ring the bell before lifting your legs for the required amount of money for the heart to improve the flow of blood and lymph.

Regular baths for legs, at least twice a day, will promote plump skin and overall health.

Warm foot baths with added herbs, such as chamomile, lemon balm or string, can calm and heal the feet, and baths with sea sill may have an anti-sore effect.

Natural remedies and herbal baths Ice cubes with infusions of vodka and chamomile - a miracle for the prevention of varicose veins. Rubbing your legs with ice cubes, accompanied by a light massage, guarantees healthy and beautiful legs.

Herbal baths with mint, dill, plantain or supplements for this reason and tension.

Contrast hydrocarbons, which contrast hot and cold water, reduce blood flow and help relieve swelling.

For those who require special care, we recommend baths with added pine needles or yalina to improve blood flow and stop fires.

Herbal baths with chamomile, linden blossom and calendula flowers provide a calming and healthy feeling to your feet.

Completely look after the skin of your legs After the bath, if the skin becomes more pliable, it’s time to carry out beauty procedures. Sanding files, pumice or body peeling will help remove rough skin. It is important to use the skin cream throughout your entire life, not forgetting about your feet and ankles.. Such a comprehensive approach to looking after your feet not only promotes health, but also keeps them beautiful and well looked after. All we can see is that it’s not just a turbo about the physical figure, but about the welcoming visual aspect that enhances the beauty and visibility.

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