Mustard, in addition to its function as a seasoning, has the potential to fight cancerous swellings. Isothiocyanates that are present in mustard pine, based on research conducted in 2010 and published in the journal Carcinogenesis, have been shown to inhibit the growth of fluff, sedation and fluff of sechovym. іhura. These results reinforce the potential role of mustard in cancer prevention.

In addition, this mustard is rich in antioxidants and contains important microelements, such as selenium and magnesium, due to its anti-inflammatory properties. Mustard is also a rich source of potassium, calcium, phosphorus and omega-3 fatty acids, which are essential for maintaining the normal functioning of the body..

Homobrassinolide, a component found in mustard, can be absorbed by more dry meat mass. This is especially important for those who want to save money and avoid their losses.. Research conducted by the Federation of American Experimental Biologists shows that homobrassinolide has an anabolic effect that preserves dry meat mass..

Mustard has also been traditionally consumed to relieve headaches and cold symptoms.. External application of mustard compresses can help relieve sore throat and sore throats.

Thus, mustard has a positive effect not only as a seasoning in cooking, but as an additional source of nutrition for the health of the body. Regularly including mustard in your diet can help promote health and well-being.

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