Chim korisna currant

14 September 2023, 10:16 | Health 
фото с NeBoley.com.ua

Currant is a berry that is famous for its unique taste and rich storehouse. It contains a valuable source of vitamins, minerals and biologically active substances that provide rich benefits for health.

Bagatism by vikaminy broserodin Mission the great nabir vitaminiv, include Vitamin s, Yaki Pidrimu izhmunn system, painting healthy shkіri Toy Slizovikh, I Vytamin A, Vuevolivia for the Zoro Tu Healthy Shkiri. Currants also contain group B vitamins, which support the nervous system and speech metabolism.

Antioxidants Currants are rich in antioxidants, such as anthocyanins and flavonoids.. The stench helps to protect the body from damage caused by strong radicals, which reduces the risk of developing chronic illnesses, including cardiovascular problems and cancer.

Support for pickling Currants contain grub fibers, which help normalize pickling and prevent constipation. Fiber can also help maintain healthy gut microflora.

Valuable Brushes Currants contain minerals such as calcium and magnesium, which nourish valuable brushes and teeth.. This is especially important for children during the period of active growth and maintaining healthy cysts in adults.

Promoting a healthy heart Flavonoids, which are present in currants, can help reduce cholesterol in the blood and promote a healthy heart and blood.. This is important for the prevention of heart disease.

Antiseptic power Currants have antiseptic and anti-inflammatory power due to the presence of biologically active substances. How you can help maintain respiratory health and a strong immune system.

Currant is a tasty and brown fruit that can be included in your diet to support health and well-being. Juice, jam, compote and fresh berries - there are many ways to enjoy the crust of this amazing berry.

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Источник: NeBoley.com.ua