In order for our body to remain young and healthy, it is necessary to pay attention not only to physical activity, daily care and proper nutrition, but also to moments of relaxation and self-care. On the path of a modern woman living in the bustle of a big city, there is not always time left for regular visits to beauty salons.. But, fortunately, many salon procedures can be successfully repeated at home.. In this article, we will look at several such procedures that will help you relax and take care of yourself without leaving your home..

Hot stone massage Many people bring with them small sea pebbles from vacation, round and smooth to the touch.. Instead of expensive volcanic stones, you can use them for a relaxing massage at home. Heat the stones in the oven to the desired temperature, wrap them in a towel and begin the massage, rubbing the stone over the skin in circular movements.. You can start the massage from the feet and move up. To avoid discomfort, make sure your skin is completely dry and clean. As the stones cool, replace them with hotter ones. Complete the procedure by rubbing body oil into the skin..

Chocolate wrap Cocoa butter nourishes the skin, stimulates metabolism and helps get rid of excess fluid. This is one of the best remedies against cellulite. Plus, the aroma of chocolate improves your mood.. To carry out this procedure, you will need three bars of dark chocolate, two teaspoons of peach butter, a roll of cling film and a comfortable place to rest.. Melt the grated chocolate, add the butter, stir well and apply the mixture to the previously scrubbed areas of the skin.. Wrap treated areas with film and rest under a towel for 20 minutes. Then rinse off the chocolate with warm water, without using gels or soap.. No additional application of cream is required.

Milk bath Queen Cleopatra of Egypt was famous for her beauty and femininity, and one of her secrets was milk baths. Milk moisturizes and softens the skin, and also helps to activate metabolism.. For a milk bath you will need two liters of normal fat milk, rose and jasmine essential oils, and flower petals of your choice. Add a few drops of aromatic oils to the warmed milk and stir. Then pour this mixture into the half-filled bathtub. Take a milk bath for no more than 20 minutes, then pat your skin dry with a soft towel without using cream..

These treatments will allow you to enjoy the feeling of a Spa salon without leaving the cozy walls of your home. In addition to the pleasant sensations, they will also help you improve the condition of your skin and relax after a busy day.. Don’t forget to take time for yourself and your body, because self-care is the key to your health and beauty.

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