Avitaminosis is a condition in which the body does not remove enough vitamins necessary for normal functioning. This nutrition is especially relevant for children, since proper nutrition contributes to their growth, development and immunity.

Here are a few signs of avitaminosis in children, for whom fathers are responsible for showing respect:.

Lethargy and weakness: Children who suffer from vitamin deficiency may be extremely lazy and weak. The stench can quickly become intense during extreme physical exertion..

The bad news is kindness: Children with vitamin deficiency may suffer from the bad kindness, friendliness and infirmity. The stench may be less active, lower.

Changes in the skin: Vitamins have an important influx into the skin. For example, a deficiency of vitamin C can lead to dry skin and the appearance of blemishes.. Vitamin A is essential for healthy skin and mucous membranes.

Problems with growth: Several vitamins, such as vitamin D and vitamin K, are important for the normal growth and development of cysts. Children with deficiencies of these vitamins may become deficient in adults.

Decreased immunity: Rich in vitamins, including vitamin C and group B vitamins, support the immune system. Children with vitamin deficiency may be more susceptible to illness and infection.

Eye problems: Vitamin A is important for eye health. Children with a deficiency of vitamin A may have problems with daily digestion and light intake..

Improve the scili-intestinal tract: Days of vitamins can have an important impact on the health of the scili-intestinal tract. For example, a deficiency of vitamin B12 can lead to anemia and problems with poisoning.

Problems with the development of the nervous system: B vitamins are important for the development of the nervous system. This deficiency can affect the normal functioning of the brain and nervous system.

Conclusions Providing children with essential vitamins and minerals is a key aspect of their health and development. It is important to pay attention to your children’s diet and include a variety of foods in order to provide their body with all the necessary nutrients.. If any signs of avitaminosis are detected, carefully contact your doctor for consultation and corrective nutrition..

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