Wrinkles around the eyes, these so-called crow's feet, usually begin to bother women around the age of 35. The thing is that over the years our skin loses collagen, an important protein responsible for the elasticity and regeneration of the epidermis.. As you age, collagen production slows and your skin begins to age.. Additionally, blood flow to the skin decreases with age, leading to a lack of nutrients and oxygen needed for healthy skin.. As a result, wrinkles appear on the face around the eyes and under the lower eyelids. But is it possible to get rid of them
One way to make your skin look younger and reduce the appearance of wrinkles is through regular massage.. It can significantly improve skin condition, especially if combined with a healthy lifestyle and proper nutrition..
Before starting the massage, you need to lubricate the skin with a special massage cream or cosmetic oil.. This will help reduce friction and prevent skin irritation..
How to get rid of wrinkles around the eyes To reduce wrinkles around the eyes, it is recommended to massage your face 2-3 times a week for 20 minutes. To begin, rub the wrinkles transversely with your index and middle fingers.. Then proceed to circular movements in the temporal region. Massage will help improve blood flow in the skin and promote regeneration.
How to get rid of wrinkles near the mouth and forehead To reduce wrinkles near the mouth and forehead, use the tips of the index and middle fingers of your right hand to make circular movements in the area between the eyebrows and near the corners of the mouth. This massage improves blood circulation and stimulates collagen production.
Transverse massage You can also massage across wrinkles. To do this, use the pads of the thumbs and index fingers of both hands to gently press the folds of skin perpendicular to the direction of the wrinkles.. Massage along each wrinkle, moving your fingers from the outer corner of the eye to the temple. For wrinkles in the nose and mouth area, massage should be done from bottom to top, and for wrinkles on the forehead and neck - from right to left and vice versa.
Regular facial massage, combined with a healthy lifestyle and nutrition, can help reduce the appearance of wrinkles and keep skin looking young and firm for years to come.. However, please remember that results may not be immediately noticeable and it requires continued diligence and patience to achieve the desired changes..
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