When your little one is just starting to learn the art of nutrition, it's important to provide them with nutritious foods they can consume safely.. In this article, we'll share with you some helpful tips to make your little one's meals convenient and nutritious..

Offer a variety of foods for lunch and dinner For lunch and dinner, offer your baby a variety of foods that are safe and easy to chew. Include sliced \u200b\u200bboiled potatoes, carrots, beets, pieces of boiled zucchini or pumpkin, and lean meats such as chicken or turkey.

Snack for your baby For your baby's afternoon snack, small pieces of boiled egg (both yolk and protein), as well as low-fat cheese, are suitable. You can also offer him a small banana, peeled and cored apple slices, or orange or tangerine slices that he can suck on..

Disguise unloved food To make unloved food more attractive to your baby, finely chop meat and fish or make mini meatballs. You can also make vegetable puree and add it to an omelet, soup or salad..

Add Variety Don't Forget to Diversify Your Baby's Diet. He will be interested in trying new foods, and this will allow him to receive a variety of nutrients.. For example, for breakfast you can add apple or carrot juice, bio yogurt and toast with a piece of cheese.. For lunch, prepare mashed potatoes with carrots, vegetable salad and a piece of lean meat. For an afternoon snack, offer a glass of milk with honey and a biscuit biscuit. For dinner, cook oatmeal with pieces of dried apricots and apples, rice mixed with pieces of apple and boiled carrots.

Sweeten with Natural Juices Natural juices, especially those made at home, can be acidic.. If your little one is not allergic to honey, you can add some honey to your drink to give it a sweet taste..

By following these tips, you will make the process of feeding a small child more varied and healthy, providing his body with the necessary nutrients..

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