At the age of one to two months, the baby should begin to develop the ability to raise the head, both in the position on the stomach and on the side, and also turn it in different directions.. Developing this skill is important for a child.. How can you help the baby in this process?

Strengthening the ability to raise the head Encourage baby time on his stomach. Use a hard enough sleeping surface to facilitate the development of head up.. You can replace the mattress or lay the folded blanket on a hard surface for daytime naps..

Use a large fitball (fitness ball) to help the baby raise his head. Lay the child on their stomach on the fitball and gently rock the ball forward. This will encourage the baby to raise his head for balance..

Carry your baby upright with their head above your shoulder.. This will force the baby to hold the head on his own, strengthening the corresponding muscles.. When tired, lower him lower so that he can rest, but not too low so that he can raise his head again.

Developing the Ability to Turn the Head Approach the child from the side when he is lying on his stomach so that he wants to turn his head. This will help avoid possible problems with torticollis.. Also try to change the position of the child (shift him) to interest him in turns.. Place toys on the sides of the crib.

Lay your baby on your tummy and place him across your knees. Encourage him to turn his head, paying attention from different directions..

Lay the baby on its side. If he is weak, you can lightly swaddle him so that the arms and legs are pressed to the body.. This will help him focus on turning his head..

Important Notes If your baby holds his head up from the first days, this may be due to muscle hypertonicity, which can be caused by a difficult birth.. Discuss this issue with the pediatrician, additional examination and treatment may be required.. If the child does not hold the head well, he can benefit from contact with cool air and water..

By following these guidelines and exercises, you will help your child develop the ability to raise and turn his head, which is important for his physical development..

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