Dwarf hairy peas

28 August 2023, 10:38 | Health 
фото с NeBoley.com.ua

Pea hairs are the most popular product of eating, which is the most impersonal brown power and the most valuable dzherel of lively speeches.

Wealth of lively speech: Pea hairs contain vitamins, minerals and antioxidants, such as vitamin E, vitamin B6, magnesium, zinc, and others. The stinks to hide the zmіtsnennu іmunnoї system, pіdtrimtsі healthy shkіri and improve the scorching camp of the body.

Defender of the cardiovascular system: Regular implantation of hairy peas is tied to the improvement of the heart of that vessel. The stench is to avenge arginine - an amino acid, as it helps to expand the blood vessels and lower cholesterol, which changes the risk of development of cardiovascular disease.

Support for brain function: Pea hairs contain omega-3 fatty acids, which are important for a healthy brain and nervous system. Omega-3 acids help improve cognitive function and reduce the risk of developing neurodegenerative diseases such as Alzheimer's disease.

Support for healthy bones: Magnesium and calcium, which are found in hairy peas, play an important role in healthy bones. The stench can help reduce the risk of developing osteoporosis.

Antioxidant power: Pea hairs avenge antioxidants, as they help to protect cells in the body from the harmful influx of free radicals and change the inflammation. Vaga control: Crimson of brown sallow speeches, pea hairs are rich in cellular tissue and protein, which adds a little sourness and helps to control appetite.

The grafting of the hairy mountains can be browned for the quiet, who caress for their own vaga. It is important to plant the hairs of peas in reasonable quantities, because the stench may have a high calorie content. A small portion of hairy peas can bring great health benefits without a huge set of calories. Like a product, it is important to include pea hairs in a varied and balanced diet in order to take the maximum value for the body.

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Источник: NeBoley.com.ua