Taking care of your figure and wanting to enjoy delicious food are not necessarily mutually exclusive.. Salad with strawberries and feta is a light and pleasant dish that combines freshness, tenderness and low calorie content.. A great alternative for those who want to eat right without losing the joy of food.

Salad Ingredients:.

2 tablespoons extra virgin olive oil.

Salt and pepper to taste.

Fresh basil to taste.

200 g arugula.

100 g feta.

200 g strawberries.

Cooking:.

Rinse the arugula thoroughly and carefully place it in a deep bowl..

Rinse the strawberries under running water and cut each strawberry in half.

Mix strawberry halves with arugula, add small cubes of feta and a few fresh basil leaves for flavor and brightness.

Drizzle olive oil over salad, season with salt and pepper to taste. Thoroughly mix all the ingredients so that the flavors are evenly distributed..

Serve the Strawberry Feta Salad as an appetizer or a light lunch.. Its gentle combination of aromas and textures will give you a real pleasure..

Finally:.

Salad with strawberries and feta is not only a delicious dish, but also a healthy choice for your body. Feta will enrich the salad with protein and calcium, strawberries will add vitamins and antioxidants, and cold-pressed olive oil will benefit the heart and blood vessels.. The combination of fresh ingredients and exquisite flavors will make this salad your summer favorite, promoting healthy eating and enjoying every bite..

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