Cellulite is a problem faced by many women.. It is possible to determine its stage of development and find effective ways to deal with it, even without going to the doctor.. In this article, we will talk about methods for determining the stage of cellulite and provide tips on how to overcome it..

In medical practice, there are several methods to determine the presence of cellulite in a woman.. However, these methods require time and resources.. You can independently determine the presence of cellulite on the thighs, buttocks and other problem areas. To do this, take a thick fold of normal (without cellulite) skin and wrinkle it between your fingers.. Normal adipose tissue, not affected by cellulite, will be smooth and even.

Apply the same method to areas of the body that bother you.. Keep in mind that cellulite develops gradually and goes through several stages.. If you find signs of cellulite in the area, then other problem areas are probably in earlier stages of development..

Stage one.

At this stage, there are no obvious signs of cellulite yet, but the healing of bruises and scratches has slowed down.. This may indicate a violation of the lymph flow and thickening of the tissues..

Stage two.

Broken capillaries and discoloration may appear on the skin. Even small blows can cause bruising.. The skin becomes thicker and "

Stage three.

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Stage four.

Increases cellulite development: the skin becomes uneven, bumpy and feels cold to the touch.

Stage five.

Hot tissue can be felt when touching cold skin.

Stage six.

Steatomas develop - large areas of adipose tissue, braided with fibers.

If you do not find signs of cellulite or if you find signs of stage 5 or 6, it is recommended to see a doctor. In the advanced stages of cellulite, self-medication can worsen the situation..

Restricting food to lose weight can misdistribute adipose tissue and accelerate the development of cellulite.. It is important to be realistic and go to a medical center where they will conduct a thorough examination and provide effective treatment..

Stages 1 to 4 of cellulite can be dealt with at home with persistence. At the same time, it is important to understand that anti-cellulite products require systemic use and must take into account the biorhythms of the body: in the morning, fats are broken down, and in the evening they are formed..

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