Summer is a time when your skin can be stressed due to high humidity and dust in the air.. In this article, we will talk about how to properly care for your skin in the heat in order to maintain its health and beauty..

Basic Skin Care Rules Thorough Cleansing: Regardless of the season, skin cleansing is an important step in skin care.. In the summer, this process should be given special attention.. Use special cleansers and cleanse in the morning and evening.

Hydration: High temperatures and excessive sweating can lead to dehydration. That's why it's important to use moisturizers.. However, avoid washing your face with cold water.. It is better to pre-wipe your face with sage infusion - this will help maintain skin moisture levels..

Natural " Soak a plain washcloth in an herbal decoction (such as mint, linden, or chamomile) and apply to clean face skin.

Sun Protection: Don't Forget Sun Protection. Use good quality sunscreen with a high enough SPF. This will help prevent the harmful effects of UV rays on the skin..

Water and Proper Nutrition: Proper nutrition and hydration inside are also important.. Drink enough water to stay hydrated and increase your intake of antioxidant-rich fruits and vegetables.

Toner Application: Menthol-based toners can be a great solution for hot weather.. They refresh and cool the skin, giving a feeling of comfort..

In conclusion In summer, the skin requires special care due to the aggressive effects of the sun and hot weather.. Regular cleansing, moisturizing, using sunscreens and natural ingredients can keep your skin healthy and glowing despite adverse conditions..

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