Hemorrhoids are a wider ailment of the rectum, as if causing unacceptable symptoms and discomfort. Wine can be caused by various factors, including improper eating, sedentary lifestyle, vaginess or recession.

Regardless of those who can be seriously ill with hemorrhoids, in rich yoga situations, you can successfully excel and succumb in your home minds. In this article, it is possible to look at effective methods that will help you to get rid of hemorrhoids. Proper eating One of the main reasons for the development of hemorrhoids is constipation and problems with defecation. It is important for him to give respect to his eating and live in zhu, rich in squash. Vegetables, fruits, whole grain products and peas to fight cellular tissue, as a spice for normalization of deformity and colonization of intestinal peristalsis. Right for the pelvic floor.

With regular physical rights, such as squeezing and relaxation of the pelvic ulcers, blood circulation in the rectum dilatation improves and the pressure on the veins changes. Drink more water Drink enough water Important to prevent constipation and relieve bowel movements. It is recommended to have 8 bottles of water daily.

Sit-down baths Sit-down baths with warm water can help reduce swelling and teasing in the anus. It is recommended to carry out such baths 2-3 times a day, 15-20 times a day. Vykoristovuvaty liki In pharmacies, ointments, creams and suppositories are available, which can help reduce swelling and alleviate discomfort with hemorrhoids.

However, it is recommended to consult with a doctor before trying medical advice.. Stopping ice Stopping crying compresses can help reduce swelling and relieve hemorrhoids. Wear a tight robe and a tribal seat.

Treat yourself to hygiene Treat relay hygiene after skin defecation, vicarious soft water servets or warm water. Do not rub the anus area dry to avoid teasing. Do not strain during defecation.

Visnovok Hemorrhoids - not an unacceptable illness, but with the right methods of prevention and yoga you can successfully control that unacceptable symptoms. However, if the symptoms are avoided or worsened, it is recommended to go to the doctor for more detailed consultation and diagnosis..

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