Japanese scientists have proven that lovers of ice cream in the morning have a sharp mind. This is reported by The Daily Mail..

Study author Yoshiko Koga gathered volunteers. He suggested to one group that they start their day with a scoop of ice cream along with their main meal.. It turned out that morning sweetness increases the reaction rate of people and reduces stress levels throughout the day, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net Yoshiko Koga also talks about the increase in the amount of high-frequency alpha waves that the human body produces when eating ice cream.

Note that in the absence of diseases of the upper respiratory tract, ice cream can be a really tasty and healthy product.. Just remember that most of its varieties are extremely high in calories, so it is better to limit yourself to one serving..

aspect. net.

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