British researchers recommend gardening to reduce risk of breast cancer.

As part of the largest study by British experts over the course of ten years, an observation was conducted that demonstrated that moderate physical activity can act as a protective complex against breast cancer.. To this kind of load, experts include walking and gardening, such important things for menopausal women..

For more youthful females, the researchers recommend intense physical activity in the form of running exercises and fast “riding” on exercise bikes..

Sports loads and an active lifestyle can reduce the risk of breast cancer by almost seventeen percent, and a complete rejection of any kind of alcohol consumption contributes to an additional ten percent guarantee of avoiding the same disease..

aspect. net.

e-news. com. ua.