Australian scientists say insomnia can be passed on from bedmates. Author Alix Mellor spoke about the results of the relevant study on Sunday.. It is reported by VistaNews.

Experts conducted a survey with the participation of people suffering from chronic insomnia. 42% of respondents said they needed to read a book or watch TV before going to bed in order to fall asleep, according to Pannochka, an online publication for girls and women aged 14 to 35.. net More than a third of volunteers urged to drink less coffee and refuse to attend social events during the day.

To avoid chronic insomnia, it is also necessary to sleep with people who do not suffer from this disease.. Scientists consider 'insomnia' to be contagious. The corresponding study involved 31 people who need treatment.

aspect. net.

e-news. com. ua.