Scientists have told what will happen to the human body if you drink one cup of coffee daily. Thus, scientists shared good news with coffee lovers..

According to researchers, if you drink coffee daily, metabolism increases. Caffeine naturally increases the body's energy levels and boosts metabolism. Scientists also found that athletes who drank a cup of coffee after a workout increased their endurance by 66%.. Caffeine helped replace energy losses during exercise.

Studies have shown that drinking 3-5 cups of coffee a day can reduce the risk of Alzheimer's in middle-aged men and women by 65%, and Parkinson's by 32-60%..

In addition, coffee helps reduce the risk of skin cancer and diabetes.. Scientists attribute this to the fact that coffee contains a large amount of antioxidants and phytochemicals that help fight cancer cells and reduce the risk of diabetes..

aspect. net.

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