Sperm speed is not just an abstract characteristic. The health of a man largely depends on this indicator.. How can you influence the quality of sperm and the mobility of male germ cells?

Sperm speed is not just an abstract characteristic. The health of a man largely depends on this indicator.. You can positively affect the speed of movement of spermatozoa if you refrain from sexual intercourse for some time. A bottle of beer, from these positions, on the contrary, will have a contraceptive effect.

Movement is life!

Spermatozoa, on average, overcome 3 mm in one minute. However, if their movement is straight and there are no obstacles on the way, the speed can increase tenfold.. Spermatozoa begin to prepare for setting records even in the epididymis, in their tubules. It is there that motor activity begins, after which they become able to overcome a distance of several meters..

Naturally, speed is not important for traveling through a man's body.. The sperm must overcome the vagina, and the environment in it acts on the male tail cells extremely negatively. Then the spermatozoon must overcome the cervical canal, located in the cervix, after that - the uterus itself. Then - the fallopian tube, and only after that he will have a long-awaited meeting with the female sex cell. Only the smartest of spermatozoa can fertilize her.

If a man is healthy, then approximately 30 to 35% of his spermatozoa are able to move normally.. It is very easy to negatively affect their ability to move: lack of sleep, drinking beer, excessive physical activity do their job.

Sperm racing In the UK, there were even speed competitions among spermatozoa to prove the negative impact of environmental factors on their activity.. Two men became sperm donors: a humorist and a researcher. Both volunteers had to behave differently before the study..

In general, such competitions are not new.. A few years ago there was an exhibition of electronic art Art Electronica, where the first sperm race was organized.

Any volunteer could submit sperm for analysis and find out its main parameters: viscosity, quality characteristics, level of mobility, etc..

In 2003, there was another leap in the field of idiosyncratic sports. The Reproductive Olympiad was held in Sweden. Fifteen couples were actively sexually active all weekend long in a rented hotel for this purpose, to find out which of them could conceive a child faster.. There was no TV broadcast, of course, but we can hope for it in the future..

The problem of control over the demographic situation can thus be solved: if people are distracted from having sex and sit in front of the TV, the birth rate will fall.

However, back to our speedy spermatozoa.. Training is an integral part of victory. And it's very easy to train in this area.. Here are some tips to help you improve your sperm performance..

Allowed and required Competition preparations must begin weeks in advance.

First you need to properly organize your own food. It is best to include nuts and meat products in your diet.. In addition, you need to work on the formation of the correct daily routine and healthy sleep..

Be sure to pay attention to taking vitamins. You will mainly need vitamin E and ascorbic acid.. Vitamin E stimulates the testicles, and ascorbic acid directly increases sperm motility..

The concentration of spermatozoa with high activity will be high if there is abstinence from sexual activity for several days. Ejaculation after the first orgasm is accompanied by the release of sperm with the most mobile cells.

Prohibited Factors First of all, you need to stay healthy. It is necessary to compensate for all existing chronic pathology. Particular attention should be paid to inflammatory diseases and lesions of the reproductive system.. Prostatitis and venous diseases negatively affect the mobility of tailed heroes.

Toxic effects also inhibit spermatozoa.

Just one bottle of beer significantly slows down their movement, and the use of drugs affects mobility even more detrimentally..

Some medications also prevent sperm from moving as fast as possible.. This includes antibiotics and even Viagra.. According to researchers from the UK, its use improves potency, but the chance of conceiving a child decreases by about 1/3.

Overheating is also a negative factor.. There is a peculiar method of contraception, which is called the " Following this technique, a man should lower his testicles into hot (about 40 degrees) water for several minutes every day for a couple of months.. He won't be a dad for about 6 months.

Award The main prize for winning the sperm race is given by the doctors of the maternity hospital after 9 months. Rewarding is usually accompanied by a gift in the form of flowers and putting on formal clothes..

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