Sugar is not accidentally considered the cheapest and legal drug: if you start using it, it is highly addictive, and it becomes very, very difficult to give it up, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net There are, however, foods that can help fight sugar cravings:.

Nuts According to many experts, if you eat a handful of nuts every day, for example, almonds, you will want less sweet. Nuts contain many healthy nutrients, so including them in your diet is a good idea, even if you do not have a sweet tooth.. However, do not forget that nuts contain a lot of calories..

Coconut Oil According to experts, eating two tablespoons of coconut oil can satisfy your sweet cravings.. True, coconut oil, like nuts, is very high in calories.. In addition, scientists have not yet agreed on whether this oil is good or bad..

Potatoes with cinnamon In order not to abuse high-calorie baked goods and cakes from stores, which often contain additives harmful to the body, you can cook potatoes baked with cinnamon. This dish is both healthy and helps to satisfy sugar cravings..

If you still crave sweets, you can also add quality dark chocolate with a high percentage of cocoa, fresh peeled carrots and dried fruits to your diet..

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