A group of international scientists have found a link between regular consumption of french fries and a higher risk of death..

A study found that people who ate fried potatoes more than twice a week were twice as likely to die prematurely.. Such conclusions were made during the study of 4440 people aged 54 to 79 years, who were tracked for eight years..

According to experts, french fries are high in calories, salt and trans fats, which adversely affect health. Experts also believe that people who always include fried potatoes in their diet tend to lead an unhealthy lifestyle..

Homemade oven-baked potatoes are a healthier alternative to french fries, researchers say. It must be cut into slices, pour over with vegetable oil, lightly sprinkle with salt and bake until golden brown..

aspect. net.