It’s a pity, in the rest of the hour it often traps so that before the ear of the initial rock, the first-grader has a big star, and before the end of the first class, the child is already corroded by eyepieces. Sob what didn’t happen, the fathers of the obov’yazkovo need to fight about the zir of their children.

Raising the risk of lowering the dawn at school. Ale can’t call to whom only the school. Cartoons and computer games have already replaced walks on the streets for today's children. And it’s also not the best rank to be seen at dawn, if after the lessons, instead of that, the schoolboy will play in the rubble again to sit in front of the monitor and strain his eyes.

Well, how to save the zir children? It’s unlikely that the turbofans themselves will be able to protect children more from the PC and the TV, but the axis will minimize the hour by the cycle and the power, so that the replacement of computer games and cartoons will not be less busy on the fresh air.

Proper prevention of damage to the dawn in children. The axis of the main rules, for yakі mums and tatam, following the respect:.

• at the vikonannі home zavdannya dzherelo illumination is guilty of buti stashed on the left side (like a child write with your right hand);

• the brightness of the light is due to being sufficient, but at the same time it is comfortable for the eyes;

•view of the book up to the eyes of a child may be buti no less than 30 cm;

• also for the sake of respect, the schoolboy's seating at the desk of the booth and at school - even back, emphasis on the table with the elbows (on the level of sony gossip);

•shhopіvgodini to take is guilty buti 5 hvilinna break;

•when the PC is peeled, it is important, so that the distance from the monitor to the eyes becomes 50-70 cm, bazhano, so that the eyes could see three more than the screen;

• the total hour of reviewing TB and computer games for children 6-8 years old is not guilty of revisiting 40 minutes.

An ophthalmologist is our friend. For example, if a child has a headache, or he lives, then he will help his father and give him advice from a doctor.

And the axis from dawn is more foldable - children and themselves do not notice at once what is wrong. Therefore, regular visits to the ophthalmologist are one of the most important points in the prevention of eye damage in children. Complex eye protection will help to immediately reveal the problem and start healing at the same time.

parents. ua.