Scientists from the University of Hawaii and the Keck School of Medicine have proven that drinking a certain amount of coffee a day can increase life expectancy..

It turns out that drinking coffee reduces the risk of death from various diseases. Among them: heart disease, as well as cancer and diabetes.

According to studies, just 1 cup of coffee a day can reduce the risk of disease by 12%, and two or three cups by 18%.. Scientists at the Medical University called this experiment the largest of its kind and is suitable for absolutely all categories of people, regardless of race..

Although scientists do not unequivocally answer the question of whether people should drink more coffee or not, but judging by the studies, drinking about 3 cups a day, the drink will not bring much harm to health, but will only improve the general condition.

aspect. net.