Experts have revealed how much meat is needed for a healthy heart Likar published new recommendations on how to use red meat and chicken. Guessing, it’s more early to talk about the lack of grafting a large amount of red meat.

According to the results of the study, the introduction of less than 350 grams of raw red meat per day reduces the risk of heart disease and stroke.

However, skin supplements of 100 grams of this product per day, which outweigh the recommendations of rіven, are associated with increased risk of stroke by 12%.

Monroe having shown what for the heart can be brown and white "

stink to take lower cholesterol levels. What is the cost of the trigger - it is neutral for health. I don’t live in the house.

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