Cardiologist Varfolomeev named foods that lead to heart attacks and strokes Eating a hamburger for lunch... can increase the risk of stroke.

Meat lunch can be bad for you for many reasons..

" The carnitine in meat is converted by our gut bacteria into trimethylamine.. Trimethylamine is oxidized by our liver to TMAO, which can then contribute to heart attacks, strokes and death,"

Any type of processed meat, such as ham, bacon, sausages, salami, and sliced \u200b\u200bturkey and chicken, will not be the healthiest lunch..

Doctors: lack of salt can lead to heart attacks and strokes Scientists looking at health data from 13 cohort studies that included more than 1.4 million people over a 30-year period, the analysis came to an interesting conclusion. Evidence concluded that "

Processed meat has a high salt content, which raises blood pressure; high blood pressure is a recognized risk factor for coronary heart disease.

Type 2 diabetes: age at diagnosis determines risk of serious complications.

Thus, when it comes to lunch break, for example, a vegetable option would be ideal..

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