We have known for a long time that organic vegetables do not contain bad chemical components - this is an indisputable plus.. Now another benefit has been proven: these products are much richer in natural antioxidants compared to conventionally grown vegetables, according to Pannochka, an online publication for girls and women aged 14 to 35.. net Such a study was carried out by scientists from the University of Barcelona. Juice and ketchup from organic tomatoes were initially found to contain significantly more polyphenols than juice and ketchup from conventional vegetables.. Polyphenols - antioxidant substances, natural protection of plants from adverse external influences.

In recent decades, many studies have proven the benefits of antioxidants and their ability to neutralize free radicals that accelerate the human aging process.. Many popular dietary supplements have been developed based on polyphenols.. However, researchers argue that useful substances from natural products are more beneficial for humans than capsules and tablets, because it is impossible to seal a great variety of living natural components that complement each other in a preparation..

According to scientists, organic plants produce more useful protective substances, because they are deprived of the additional protection of chemical fertilizers.. Naturally, the assumption is that this applies not only to tomatoes.

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