Caffeine not only invigorates and tones, but also strengthens muscles..

Another study in defense of coffee: scientists from Coventry University (USA) have discovered new beneficial properties of caffeine.

In very moderate doses, it makes the muscles more elastic and strong.. At the same time, it is important to note that "

The most pronounced effect is in adulthood, just when there is always not enough time for additional physical activity.. Over the years, the effect is somewhat reduced.. Nevertheless, a morning cup of coffee, without replacing, of course, walking and movement, will be a good support for muscle tone..

nedug. en.