Sunlight causes cataracts and corneal damage - here's how to avoid it UV radiation from the sun can damage both the skin around the eyes and the eyes themselves, expert warned.

While a certain amount of sunlight is good for our health, as it provides most of the vitamin D we need, it can also be harmful..

The doctor warned that increased exposure to the sun can compromise our vision.

“It is very important that sunglasses have UV protection because the sun’s ultraviolet radiation can damage the delicate skin of the eyelids as well as the skin around the eyes.”. It can also damage the cornea, lenses, and other parts of the eye.. Exposure to UV radiation may contribute to some types of cataracts, solar retinopathy and pterygium. Protecting the eyes from this is necessary for eye health, as well as to prevent premature aging,” says therapist Irina Andreeva, especially for MedikForum.

Cornea damage The cornea is the transparent part of the eye that covers the iris and pupil and allows light to enter.. UV damage to the cornea can be temporary or permanent, depending on how severe it is, and can lead to vision problems.

Scientists have figured out how quickly sunlight destroys coronavirus Photokeratitis is a type of damage to the cornea from sunlight and causes symptoms such as:.

Pain in your eyes Red eyes Blurred vision Watery eyes Gritty feeling in your eyes Puffy eyes Sensitivity to bright light Headache Seeing halos around lights Small pupils Eyelid twitching.

The longer your eyes are exposed to UV rays, the more severe your symptoms may be..

Cataracts Cataracts are cloudy spots on the lens of the eye that interfere with vision.. Similar to damage to the cornea, overexposure to UV radiation can cause cataracts and make them worse..

Summer sun causes cataracts You should seek advice from an ophthalmologist about cataracts:.

Your vision is blurry or foggy You find light too bright or blinding It becomes harder to see in low light Colors look washed out.

Other factors that may increase the risk of cataracts include a family history of cataracts, smoking, diabetes, eye trauma, long-term steroid use, and excessive alcohol consumption..

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