The liquor has named simple products to support the body's intake of food and simple products of eating effectively support the intake of the body, which needs more energy to keep the body warm, the Indian dietary medicine Parvati Menon has been developed.

One of the simplest, and even more brown, the collection of products of the likarka called ripa. Coreneplaid, in other words, is rich in antioxidants that reduce the risk of inflammation and cancer. Other advantages of ripi - the presence of vitamin K.

“Regular implantation of this product improves the health of the heart, strengthens the bones and also helps improve the healing,” the doctor said.

Also, for the support of the body, the physician recommends the use of dates. Before their warehouse, they are so important for a good immunity of speech, as well as salt, protein, various vitamins.

The simplest product that helps to keep healthy until spring is oats.

“Vivsyanka instills the body’s need for zinc, which increases immunity, and retail fibers that are important for a healthy heart and pickling,” the doctor explained.

Dodatkovo Dr. Menon pleased the tax on cabbage. The expert called the cross-flowered vegetables very important for boosting the immune system during the cold season - they help to prevent colds. This is explained by the high levels of vitamins C and A, which are used to name simple cabbage.

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