Eating very late disrupts the biological clock, which causes the skin to lose an enzyme during the daytime that protects the body from the harmful effects of ultraviolet radiation.. This conclusion was made by experts from the American O'Donnell Institute..

Scientists conducted a series of experiments on mice, which were divided into two groups and fed at different times.. In animals that ate after nine o'clock in the evening, the enzyme that restores skin damaged by ultraviolet radiation showed extremely weak activity during the day, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net Rodents from the second group with a normal diet were less susceptible to ultraviolet radiation. The scientists also noted that mice with an abnormal eating schedule had a higher risk of developing malignant neoplasms than rodents that followed the diet..

“This discovery is amazing and important.. It turns out that the skin reacts to when we eat.. If you have a normal eating schedule, then you will have more protection from ultraviolet radiation during the daytime.. Violation of the diet is fraught with a shift in the biological clock, ”explained Dr. Joseph Takahashi.

The specialist warned that the consequences of such a shift in humans could manifest as a vulnerability to sunburn.. And as long-term negative effects, Takahashi called the risk of developing oncology and premature skin aging..

aspect. net.