Daily habits that cause hair loss - Spiridonov trichologist Experts warn that many of us may be guilty of habits that can contribute to hair loss.

Hair loss can be frustrating and even embarrassing for those who experience it.. Two-thirds of men will experience male pattern baldness in their lifetime, and 40 percent of women over 70 will experience hair loss.. While some people may be more genetically predisposed to hair loss, there are certain habits that can both prevent and cause hair loss..

Towel-dry your hair " This causes the hair follicles to open up, making them more susceptible to damage.. This is why drying your hair with a rough towel can lead to frizz or breakage. If you are afraid of damaging your hair when drying with a towel, try using a microfiber towel instead,” says Oleg Spiridonov, a trichologist, especially for MedikForum.

Combing your hair when it's wet Like rubbing your hair with a towel, if you brush your hair when it's wet, you're more likely to harm it..

Your hair will be much weaker when it's wet, so brushing - especially from the roots - can lead to split ends or unruly hair, preventing you from achieving silky smooth hair.. Worse yet, you can pull strands right from the root, causing bald patches or thinning..

Trichologist refuted famous hair loss claims "

Tight hairstyles Tight hairstyles such as slicked back buns and ponytails pull on your roots, leading to breakage or even hair loss over time if you style it often. This is known as traction alopecia: a form of hair loss.

Washing your hair too often Washing your hair too often can strip your hair of its natural oils that protect and keep it soft, leaving your strands dry and brittle..

Dry hair is more vulnerable and therefore more prone to damage.; just running your hands through it, tying it up, or brushing it can break it.

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