6 PRODUCTS, YAKІ KLIKAYA HUNGER THAT MUCH GROW VAGA Solona, \u200b\u200blicorice, cropped hedgehog - these are serious opponents of your willpower in the struggle for proper eating.

You have a slinka from the company with the same thoughts about chips and chocolates? Mrіesh about a bottle of cold milk and cocoa from a sachet? Chi can swish noodles cooked? Just a thought about food. Well, chocolate, alcohol and bakery - these are the classic examples of receiving stimuli, like cherishing your behavior. Stink so and whisper to your hypothalamus that the stench itself is necessary for survival, for sure, nothing of the kind is required. It is the fault of memory itself, if you want to fill your belly with a stove and different shkidlivy smakoliks.

Well, the hour is the hour, we effectively need indulgence and relaxation. Ale mizh casual-chitmilom and zazhorom є big difference. The light of snacks that call out the call and move the vagus, crying out only more hunger. Axis of picking up such products.

French fries and gassed water Call for high-calorie food products, as a supplement, add rich zucru, salt, rich fats, as the main reasons for wanting to be crunchy. Just because of the comfort of French fries and sparkling water, you want to drink more and save a couple of bagels. Abo not a couple.

White pasta, bread, refined carbohydrates in the fire. І if the milk is still in the mist, you want to add more plastic crumbs there. Refined carbohydrates do not stop hunger for a long time;. And add tsukri only aggravate the situation. That's why you want to eat even more, and the calorie intake can end up looking like visceral fat on the stomach.

Donuts. And in a different way, on a new ball of full-bodied marshmallow, as if you add some crispy and zayvih calories. One more minus tsієї їzhі - tse those that I can not accept the texture, є comfortable for living. To that we often blame ourselves for this sim with a smile, sob to seize the sum chi stress. These products only affect hormones and stress and appetite - insulin, cortisol, dopamine, leptin and ghrelin, which play an important role in causing hunger.

Chips and corn sticks Tsey savory smakolik with different flavors, pouring seasoning on the fingers, on the faces - prischі, and on the waist - zayvі kilograms. Zrіdka tsey snack - just a kazochka. I'm doing it while listening to the schlunka, provoking a short-hour wikid of endorphins. But if the endorphins start coming, you want to taste again, take away the taste of it, you feel it again, the fragrant chips and corn sticks call out such staleness.

Tsukerki Tsukerki are malts, yakі summarily we know that you just don’t see them like that. I want to renew and renew their grunts, especially if the mood of filth. From only a view of tsukerok often blame the fallowness of the tsukru and the development of obesity.

Frosty If you ever felt so foul that you wanted to get drunk on freezing with salted caramel right at once, so that you would like to calm down? Todotobi know the fallowness of the frost. Frosty - this is a comfortable hedgehog: there can be soft and I will accept the texture, licorice can be a great variation of tastes. That's why we just can't move in the cold.

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