Named the most corrosive fruit for the heart on skin day The most corrosive fruit for supporting the work of the heart - avocado, MD, jubilant cardiologist from New York Suzanne Steinbaum.

The specialist states that the deacons of the product may be more worthy for the heart, lower. Dr. Steinbaum recommends skin day to live in the most brown fruit - avocado.

“Avocado revenge monounsaturated and polyunsaturated fats, which are necessary for a healthy eating of the heart. Qi types of fats in the arc of the coris- ni-dolg_dzhennya lead to their decrease in inflammation and the level of “bad” LDL cholesterol. I especially pay half a day, ”the cardiologist said.

In addition, the fruit has vitamins and vitality of speech, which reduce the blood pressure and reduce inflammation - for example, magnesium and potassium. Iogo cell tissue changes the risk of metabolic syndrome - I will become that I threaten the blame for diabetes and heart disease.

The likarka was pleased to give half of the flooring of coryne for the heart meat of the fruit schoranka. Behind the words of medical science, in terms of the improvement of the myocardium, “zha number one”.

https://newsyou. info/ keywords:.