Hardened heels sometimes not only spoil the aesthetic appearance of the foot, but also cause a lot of trouble, especially if cracks form on the feet. Physiologically, the skin on the heels and feet is rougher than on the whole body.. This is due to the greater load on these areas and the fact that the skin on the feet needs better protection..

Methods for dealing with roughness and cracked heels depend on the causes that lead to this problem, and the severity.

Causes may include the following: diseases that lead to poor circulation in the feet, such as diabetes mellitus; mycosis, or fungal disease; psoriasis and other dermatological problems; improperly fitting shoes that squeeze the foot or shoes in which the foot is in the wrong position; sometimes associate the formation of cracks with a large weight.

It's impossible to say with certainty, but obese people are more prone to developing cracked heels.; in summer - open shoes or mechanical damage; hypovitaminosis, most often in the cold season; improper care. If the roughness on the feet is pronounced, cracks constantly form, then you should look for the cause of the problem..

A podiatrist is responsible for diagnosing and solving problems with the feet.. Podology as a science began to develop quite recently. Podiatrist deals with foot problems associated with thick skin, calluses, warts, nail fungus, ingrown toenail or nail deformities, diabetes.

Dermatological problems of dry skin can be dealt with by a dermatologist. You should go to this doctor if itching, redness of the skin, delamination and yellowing of the nails are added to dryness.

If the problem is not pronounced and is not associated with wearing uncomfortable shoes or with seasonal features, then, as a rule, you need to look for the cause in improper foot care: “shaving off” keratinized skin. Often people try to get rid of rough tissue with a razor.. This should not be done, since the injured layer of the skin will regenerate more actively, that is, the rough layer will grow even stronger.; using rough, abrasive tools to cleanse the feet.

For example, many people use pumice without knowing that it ruffles the stratum corneum, which forms burrs, which further contribute to the formation of cracks.; polishing the stratum corneum to the point of discomfort also leads to the fact that the protective layer of the skin will be restored in an enhanced mode. As mentioned above, if the problem is pronounced, then it is better to seek help from a specialist - a podiatrist or a dermatologist..

If the problem is in the wrong care, you need to adjust the care. At home, care comes down to thinning and softening the stratum corneum on the heels. This should be done regularly, gradually softening the skin on the feet.. You should not expect instant results, you will not get " But make an effort, and your feet will be much softer: soften the stratum corneum on the feet with warm soda baths; to thin the stratum corneum, use smooth, non-abrasive polishing devices; do not use pharmaceutical preparations to remove the stratum corneum without consulting a specialist after a bath and polishing, lubricate the skin on the feet with special nutrients to soften and moisturize the skin on the feet.

Note that without preliminary procedures, the use of moisturizers is not effective, because the moisturizer simply will not be absorbed through a thick rough layer of skin.. All of these procedures should be done depending on the severity of the problem: daily, every other day or once a week. It is advisable to consult with a specialist to determine your care.

In the conditions of a cosmetology salon, it is possible to soften the stratum corneum well with the help of peelings.. For peeling, special chemicals are used.. Peeling well polishes the skin on the feet and does not leave hangnails.

Attention! Do not use pharmaceutical preparations to remove the stratum corneum without consulting a specialist. If this is an acid-based product, then more delicate tissues can be damaged.. And if microcracks are present, then there is a risk of infection. If the problem is not expressed, then you can do without additional drugs, otherwise the method of treatment should be selected by a specialist..

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