Pear is a fruit that effectively reduces bad cholesterol. Combined with oatmeal, it will provide your body with plenty of nutrients to improve your health..

Zen. yandex. ru told how to prepare a delicious breakfast from these two natural products.

Required products:.

1 pear.

100 g oatmeal.

20 g honey.

1 glass of water How to prepare:.

Boil water and add oatmeal. Mix well to get a thick consistency. Remove the mixture from the heat and leave it on the stove to cool.. Pour the oatmeal into a separate bowl and add the pear to it. If desired, add honey. Eat a healthy breakfast every day to lower your blood cholesterol.

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