Green smoothies are an amazing source of vitamins, minerals and fiber. The greens you add to them are the main source of chlorophyll. Namely, chlorophyll counteracts the development of cancer, has a beneficial effect on the liver, removes toxins, improves the functioning of the thyroid and pancreas, and enhances bowel function..
To always stay healthy and full of energy, indulge yourself with the following cocktails as often as possible. Collect the right ingredients, mix them with a blender and enjoy drinks of vivacity and youth!
Apple.
1 chopped apple, 1 banana, 1 cup lettuce or cabbage (cabbage), 1/2 cup parsley (optional), 1/2 cup water.
pear.
4 ripe pears, 4-5 lettuce leaves, 1/2 bunch mint (optional), 2 cups water.
Fragrant.
1/2 bunch spinach, 2 apples, 1/2 orange, 1 cup water, 1 banana.
Tropical.
1 peeled orange, 1/2 cup pineapple chunks, 1 banana, 1 cup fresh spinach or lettuce.
Bilberry.
1 stalk celery, 2 cups blueberries (can be frozen), 1 banana, 2 cups water.
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