Scientists continue to fight the main danger to humanity, namely, cardiovascular diseases, which are leading in the annual death rate.. Researchers have found six "

In the negative rating, inactivity came out on top. The modern lifestyle for the majority of the world's population involves sedentary work, leisure spent at the computer monitor and the preference for virtual entertainment.. According to cardiologists, even weekly gym sessions cannot compensate for constant physical activity.. On the second line is such a feature as the suppression of emotions. Psychological closeness threatens with chronic stress.

Next comes snoring, which scientists advise to get rid of in any way, since it increases blood pressure.. Oddly enough, but oral hygiene determines the work of the heart. Ignoring vegetables and fruits in the daily diet leads to a risk of heart attacks even at a young age. Of course, bad habits in the form of smoking and drinking alcohol significantly shorten life..

aspect. net.