In the fight against cellulite, one of the most effective means is anti-cellulite wrapping.. With a little time and effort, you can bring your body into perfect order, make your skin supple and tender..

The wrapping procedure consists in applying a mixture of active ingredients to problem areas. These components remove toxins from the body and increase blood circulation.. As a result, the skin becomes smooth and soft..

Do not think that the wrapping procedure can only be carried out in expensive beauty salons.. Women can perfectly do such procedures for themselves at home.. This is what we will burn in today's article..

Types of anti-cellulite wrapsWraps are hot and cold.

Hot wraps are much more effective, since at high temperatures the active substances penetrate the skin much faster and deeper.. However, hot wraps have several contraindications.. They are prohibited for varicose veins, cardiovascular diseases, for some gynecological diseases, as well as for all types of tumors..

Cold wraps act much more slowly, but they are suitable for those who, due to health or other reasons, cannot do hot wraps..

Cosmetologists advise not to get involved exclusively in hot or cold wraps. It is much more expedient and effective, in their opinion, to alternate the cold and hot methods.. In order for the wrap to give noticeable results, it is necessary to do 10-15 procedures.. You should not do the procedure more than two or three times a week..

It is important to know that any body wraps are contraindicated during pregnancy.!

What you need to do a wrap at homeSo, for the hot wrap procedure, you will need:.

wrap mix;

warm blanket or blanket;

polyethylene film.

Before proceeding with the wrapping procedure, it does not hurt to cleanse the skin of dead cells with a body scrub. For the same purpose, you can use coffee grounds, which are recommended to be added to body milk or shower gel.. Skin cleansing promotes better penetration of active substances under the skin.

After cleansing the skin, apply the mixture. There are a lot of recipes for wrapping mixtures.. Below are some of them.

Next, you should wrap your legs, hips or other problem areas in plastic wrap and cover yourself with a warm blanket. The duration of the hot wrap procedure is approximately half an hour.. If you don't have even that small amount of free time, you can dress in warm clothes, such as woolen, and continue doing household chores..

If you decide to do a cold wrap, you will not need a warm blanket.. In addition, the cold wrap procedure lasts longer and will take you from 30 to 90 minutes..

After the recommended time has elapsed, the plastic film from the body must be removed, the mixture washed off under a warm shower and thoroughly dried with a rough towel.. You can do a small body massage and apply an anti-cellulite cream to the skin to improve blood microcirculation.

Several recipes for mixtures for anti-cellulite wraps1. Honey wrap.

Honey helps to remove excess fluid from the body and reduces body fat, so it is quite popular when used in cosmetic practice.. Honey can be used in its pure form, or you can mix it with essential oils of lemon, grapefruit and orange (2 tablespoons of honey and 4-5 drops of oil). You can also combine honey with milk or seaweed..

Seaweed wrap.

Brown algae, fucus and kelp are the most effective components of body wraps.. You can buy them in almost any pharmacy in dry form.. Before use, they must be diluted with warm water.. In addition, in pharmacies you can buy a ready-to-use mixture of algae..

Green tea wraps.

A few tablespoons of green tea should be poured with a small amount of warm water to get a porridge-like consistency.. You can add a few drops of essential oils (anise, rosemary, lemon).

Wraps based on blue clay.

Dilute blue clay with a little water until a creamy consistency is obtained, add a few drops of essential oil and apply to the skin.

Oil wraps.

Essential oils are known to stimulate blood circulation and metabolism, rejuvenate the skin, so anti-cellulite body wraps based on essential oils are very popular.. The most popular oils are rosemary, lemon, cypress, fennel, grapefruit, orange.. To prepare a mixture of oils, you need to take 10-15 drops of a base oil, such as peach or almond, and add a few drops of other oils. Mix everything and apply on the skin..

Coffee ground wraps.

Such wraps are also quite effective, as they stimulate the metabolism.. To prepare the mixture, you need to mix coffee grounds with essential oils and apply to the skin..

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