Doctor Surnenkova called sleep disorders characteristic of menopause

11 February 2023, 18:18 | Health 
фото с NeBoley.com.ua

Doctor Surnenkova called sleep disorders characteristic of menopause According to doctor Tatyana Surnenkova, sleep disorders are one of the key symptoms of menopause.

Doctor Surnenkova noted that menopause may be accompanied by sleep disorders in the form of snoring and impaired breathing.. Women at this stage of life become susceptible to obstructive sleep apnea, in which breathing stops during sleep.. Apnea negatively affects the quality of sleep, as well as the brain, which in its case ceases to receive the right amount of oxygen.. This disorder must be treated.

“Snoring and sleep apnea develop due to the gradual loss of elasticity and tone of the mucous membranes, connective and muscle tissue of the respiratory tract against the background of a decrease in hormone levels,” the physician explained..

Surnenkova added that with the approach of menopause and its onset, many women also complain of difficulty falling asleep and untimely awakenings at night or too early in the morning.. These changes in sleep are due to hormonal imbalances..

Night sweats and hot flashes increase the risk of fractures. Another “side effect” of menopause is the metabolic syndrome that occurs with it, also due to hormonal changes in the female body.. At the same time, women become prone to fat gain and weight gain, the risk of type 2 diabetes increases for them, the specialist added in an interview with Life.

Somnologist named the best period for sleep in a day https://www. medicalforum. en Keywords:.

Источник: NeBoley.com.ua